by SophiePearce | Jul 1, 2021 | Fitness
Struggling to up your fitness game post lockdown? Lacking motivation? Feeling like everyone else has got fitness all figured out but you can’t seem to get started or make it stick? This last year has been one hell of a ride. With pretty much ZERO warning we were...
by SophiePearce | Jun 1, 2021 | Fitness, Mindset
Picture this. Lights, energy, music and an EPIC Saturday morning boxing class. Blood pumping, energy levels through the roof, feeling ALIVE again after a hectic, stressful week and literally bouncing out of the studio on the biggest high! Yet the first thing I hear...
by SophiePearce | May 1, 2021 | Fitness, Mindset
Welcome to my blog! If you’re stuck in an exercise rut, lacking in motivation and finding yourself back at square one again after starting yet another diet or fitness fad which promised to be the one for you but actually ended up zapping all the...
